The race, in three figures
The race, in words
Katherine Vassallo & Angelo Cipriano finished in the top 10% of the field at Washington DC 2026, in 1:09:29 for 43rd of 654 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 5:32, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:34
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Block 02 6:55Running 2 4:52v median −1:07
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Block 03 8:15Running 3 4:55v median −1:26
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Block 04 7:39Running 4 4:47v median −1:33
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Block 05 9:47Running 5 5:05v median −1:21
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Block 06 6:39Running 6 5:05v median −1:17
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Block 07 7:55Running 7 5:03v median −1:18
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Block 08 8:26Running 8 4:36v median −1:18
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.