The race, in three figures
The race, in words
Nate Seburn & Eilidh Sidaway finished in the top 10% of the field at Washington DC 2026, in 1:09:36 for 44th of 654 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 6:25, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:35v median −1:20
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Block 02 6:31Running 2 4:41v median −1:18
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Block 03 8:20Running 3 4:56v median −1:25
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Block 04 7:31Running 4 4:56v median −1:24
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Block 05 9:24Running 5 4:57v median −1:29
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Block 06 6:30Running 6 5:04v median −1:18
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Block 07 8:34Running 7 5:02v median −1:19
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Block 08 8:45Running 8 4:24v median −1:30
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.