The race, in three figures
The race, in words
Michael Morley & Madison Brunke finished 77th of 654 mixed teams in the Doubles Open division at Washington DC 2026, in 1:13:52, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:36v median −0:19
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Block 02 7:22Running 2 5:28v median −0:31
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Block 03 8:47Running 3 5:19v median −1:02
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Block 04 8:10Running 4 4:57v median −1:23
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Block 05 9:27Running 5 4:57v median −1:29
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Block 06 6:42Running 6 5:08v median −1:14
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Block 07 8:29Running 7 4:45v median −1:36
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Block 08 9:18Running 8 4:26v median −1:28
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.