The race, in three figures
The race, in words
1:15:30 at Washington DC 2026 put Matthew Ruggiero & Lisa Ruggiero 88th of 654 mixed teams in the Doubles Open division, ahead of 87% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 65% on the stations. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 6:25, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:15v median −0:40
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Block 02 7:16Running 2 4:47v median −1:12
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Block 03 9:31Running 3 5:00v median −1:21
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Block 04 8:23Running 4 5:03v median −1:17
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Block 05 10:12Running 5 5:07v median −1:19
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Block 06 6:45Running 6 4:56v median −1:26
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Block 07 9:07Running 7 4:54v median −1:27
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Block 08 9:19Running 8 4:35v median −1:19
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.