The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Anthony Vessecchia & Monick Cardoso crossed the line in 1:19:44: 149th of 654 mixed teams, faster than 77% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 48th of 654. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:52v median −0:03
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Block 02 7:57Running 2 5:40v median −0:19
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Block 03 9:57Running 3 6:01v median −0:20
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Block 04 8:35Running 4 5:39v median −0:41
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Block 05 10:49Running 5 5:48v median −0:38
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Block 06 7:19Running 6 5:41v median −0:41
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Block 07 9:02Running 7 5:41v median −0:40
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Block 08 9:41Running 8 5:15v median −0:39
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.