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Adam Vrakela & Ainsley Garrett — Washington DC 2026

Mixed 40-44 n = 654
Finish · net time
1:20:36
−9:54 v median 1:30:30
Mixed
159/654
40-44
27/97
Field beaten
76%

The race, in three figures

Field beaten
61%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
43/654
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
327/654
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Adam Vrakela & Ainsley Garrett crossed the line in 1:20:36: 159th of 654 mixed teams, faster than 76% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 61% on the runs. The sled pull was where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:59
    v median +0:04
    v median −0:27
  2. Block 02 7:35
    Running 2 5:41
    v median −0:18
    v median −0:28
  3. Block 03 9:02
    Running 3 5:53
    v median −0:28
    v median −1:13
  4. Block 04 10:05
    Running 4 6:02
    v median −0:18
    v median +0:00
  5. Block 05 10:45
    Running 5 6:13
    v median −0:13
    1000m Row 4:32
    v median −0:32
  6. Block 06 7:32
    Running 6 6:10
    v median −0:12
    v median −0:31
  7. Block 07 10:09
    Running 7 6:09
    v median −0:12
    v median −0:40
  8. Block 08 9:35
    Running 8 5:21
    v median −0:33
    Wall Balls 4:14
    v median −1:10

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:06
0:35 0:31
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
1:01
0:15 0:46
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
1:40
0:48 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654