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Antoine Knighton & Monica Hill — Washington DC 2026

Mixed 45-49 n = 654
Finish · net time
1:26:53
−3:37 v median 1:30:30
Mixed
267/654
45-49
17/31
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
38/654
Rank
Biggest loss
1000m Row
+1:27
v median
646/654
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Antoine Knighton & Monica Hill crossed the line in 1:26:53: 267th of 654 mixed teams, faster than 59% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the row, 1:27 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:30
    v median −0:25
    v median +0:25
  2. Block 02 8:13
    Running 2 5:17
    v median −0:42
    v median +0:34
  3. Block 03 10:07
    Running 3 5:46
    v median −0:35
    v median −0:01
  4. Block 04 10:13
    Running 4 5:58
    v median −0:22
    v median +0:12
  5. Block 05 12:28
    Running 5 5:57
    v median −0:29
    1000m Row 6:31
    v median +1:27
  6. Block 06 7:17
    Running 6 5:49
    v median −0:33
    v median −0:25
  7. Block 07 11:02
    Running 7 6:00
    v median −0:21
    v median +0:22
  8. Block 08 11:01
    Running 8 5:16
    v median −0:38
    Wall Balls 5:45
    v median +0:21

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
1:16
0:28 0:48
B7 · 100m Sandbag Lunges
1:36
0:39 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 24
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654