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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Antoine Knighton & Monica Hill — Washington DC

Antoine Knighton Monica Hill
Mixed 45-49 n = 654
Finish · net time
1:26:53
−3:37 v median 1:30:30
Mixed
267/654
45-49
17/31
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
38/654
Rank
Biggest loss
1000m Row
+1:27
v median
646/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:30
    v median −0:25
    1000m SkiErg 5:01
    v median +0:25
  2. Block 02 8:13
    Running 2 5:17
    v median −0:42
    50m Sled Push 2:56
    v median +0:34
  3. Block 03 10:07
    Running 3 5:46
    v median −0:35
    50m Sled Pull 4:21
    v median −0:01
  4. Block 04 10:13
    Running 4 5:58
    v median −0:22
    80m Burpee Broad Jump 4:15
    v median +0:12
  5. Block 05 12:28
    Running 5 5:57
    v median −0:29
    1000m Row 6:31
    v median +1:27
  6. Block 06 7:17
    Running 6 5:49
    v median −0:33
    200m Farmers Carry 1:28
    v median −0:25
  7. Block 07 11:02
    Running 7 6:00
    v median −0:21
    100m Sandbag Lunges 5:02
    v median +0:22
  8. Block 08 11:01
    Running 8 5:16
    v median −0:38
    Wall Balls 5:45
    v median +0:21

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
1:16
0:28 0:48
B7 · 100m Sandbag Lunges
1:36
0:39 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654