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Alexander Gowda & Rachel Cox — Washington DC 2026

Mixed 25-29 n = 654
Finish · net time
1:27:57
−2:33 v median 1:30:30
Mixed
290/654
25-29
73/150
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
167/654
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
331/654
Rank

The race, in words

Alexander Gowda & Rachel Cox finished 290th of 654 mixed teams in the Doubles Open division at Washington DC 2026, in 1:27:57, faster than 56% of the field.

The stations carried this race: faster than 67% of the field across all eight, against 47% on the runs. The sled pull was the standout, 0:36 quicker than the median and 167th of 654.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −0:10
    v median −0:18
  2. Block 02 8:07
    Running 2 6:07
    v median +0:08
    v median −0:22
  3. Block 03 10:34
    Running 3 6:48
    v median +0:27
    v median −0:36
  4. Block 04 10:53
    Running 4 6:51
    v median +0:31
    v median −0:01
  5. Block 05 11:40
    Running 5 6:47
    v median +0:21
    1000m Row 4:53
    v median −0:11
  6. Block 06 8:08
    Running 6 6:25
    v median +0:03
    v median −0:10
  7. Block 07 11:08
    Running 7 6:27
    v median +0:06
    v median +0:01
  8. Block 08 10:41
    Running 8 5:46
    v median −0:08
    Wall Balls 4:55
    v median −0:29

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:03
0:30 0:33
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:32
0:34 0:58
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654