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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Alexander Gowda & Rachel Cox — Washington DC

Alexander Gowda Rachel Cox
Mixed 25-29 n = 654
Finish · net time
1:27:57
−2:33 v median 1:30:30
Mixed
290/654
25-29
73/150
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
167/654
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
331/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −0:10
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 8:07
    Running 2 6:07
    v median +0:08
    50m Sled Push 2:00
    v median −0:22
  3. Block 03 10:34
    Running 3 6:48
    v median +0:27
    50m Sled Pull 3:46
    v median −0:36
  4. Block 04 10:53
    Running 4 6:51
    v median +0:31
    80m Burpee Broad Jump 4:02
    v median −0:01
  5. Block 05 11:40
    Running 5 6:47
    v median +0:21
    1000m Row 4:53
    v median −0:11
  6. Block 06 8:08
    Running 6 6:25
    v median +0:03
    200m Farmers Carry 1:43
    v median −0:10
  7. Block 07 11:08
    Running 7 6:27
    v median +0:06
    100m Sandbag Lunges 4:41
    v median +0:01
  8. Block 08 10:41
    Running 8 5:46
    v median −0:08
    Wall Balls 4:55
    v median −0:29

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:03
0:30 0:33
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:32
0:34 0:58
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654