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Elizabeth Rabinowitz & Sam Rabinowitz — Washington DC 2026

Mixed 40-44 n = 654
Finish · net time
1:29:02
−1:28 v median 1:30:30
Mixed
309/654
40-44
46/97
Field beaten
53%

The race, in three figures

Field beaten
52%
Runs
47%
Stations
Biggest gain
1000m Row
−0:42
v median
32/654
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
477/654
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Elizabeth Rabinowitz & Sam Rabinowitz crossed the line in 1:29:02: 309th of 654 mixed teams, faster than 53% of the field.

The row was the standout, 0:42 quicker than the median and 32nd of 654. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:14
    v median +0:19
    v median +0:12
  2. Block 02 8:08
    Running 2 6:06
    v median +0:07
    v median −0:20
  3. Block 03 10:39
    Running 3 6:45
    v median +0:24
    v median −0:28
  4. Block 04 11:39
    Running 4 6:46
    v median +0:26
    v median +0:50
  5. Block 05 10:36
    Running 5 6:14
    v median −0:12
    1000m Row 4:22
    v median −0:42
  6. Block 06 7:38
    Running 6 5:33
    v median −0:49
    v median +0:12
  7. Block 07 10:59
    Running 7 5:57
    v median −0:24
    v median +0:22
  8. Block 08 11:57
    Running 8 5:45
    v median −0:09
    Wall Balls 6:12
    v median +0:48

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:12
0:25 0:47
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:50
0:39 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654