The race, in three figures
The race, in words
1:31:36 at Washington DC 2026 put Joseph Paskell & Haley Carroll 335th of 654 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Stronger after halfway: 4:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median −0:27
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Block 02 8:16Running 2 5:30v median −0:29
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Block 03 12:22Running 3 7:16v median +0:55
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Block 04 11:51Running 4 6:30v median +0:10
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Block 05 11:49Running 5 7:13v median +0:47
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Block 06 8:23Running 6 6:42v median +0:20
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Block 07 10:20Running 7 6:15v median −0:06
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Block 08 10:44Running 8 5:51v median −0:03
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.