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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Cara Arcidiacono & Joe Arcidiacono — Washington DC

Cara Arcidiacono Joe Arcidiacono
Mixed 35-39 n = 654
Finish · net time
1:32:50
+2:20 v median 1:30:30
Mixed
353/654
35-39
61/115
Field beaten
46%

The race, in three figures

Field beaten
64%
Runs
19%
Stations
Biggest gain
1000m Row
+0:08
v median
416/654
Rank
Biggest loss
Wall Balls
+3:22
v median
575/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:27
    v median −0:28
    1000m SkiErg 5:00
    v median +0:24
  2. Block 02 8:23
    Running 2 5:30
    v median −0:29
    50m Sled Push 2:53
    v median +0:31
  3. Block 03 10:56
    Running 3 6:00
    v median −0:21
    50m Sled Pull 4:56
    v median +0:34
  4. Block 04 11:03
    Running 4 6:15
    v median −0:05
    80m Burpee Broad Jump 4:48
    v median +0:45
  5. Block 05 11:33
    Running 5 6:21
    v median −0:05
    1000m Row 5:12
    v median +0:08
  6. Block 06 8:14
    Running 6 6:03
    v median −0:19
    200m Farmers Carry 2:11
    v median +0:18
  7. Block 07 12:12
    Running 7 6:01
    v median −0:20
    100m Sandbag Lunges 6:11
    v median +1:31
  8. Block 08 14:01
    Running 8 5:15
    v median −0:39
    Wall Balls 8:46
    v median +3:22

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
1:21
0:31 0:50
B7 · 100m Sandbag Lunges
1:39
0:46 0:53
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654