The race, in three figures
The race, in words
1:33:44 at Washington DC 2026 put Isabel Zavada & Joseph McBride 366th of 654 mixed teams in the Doubles Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 29% on the stations. On the burpee broad jumps the field had the edge, by 2:00. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:41v median −0:14
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Block 02 9:34Running 2 6:45v median +0:46
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Block 03 11:34Running 3 6:54v median +0:33
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Block 04 13:04Running 4 7:01v median +0:41
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Block 05 11:27Running 5 6:21v median −0:05
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Block 06 8:40Running 6 6:21v median −0:01
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Block 07 12:08Running 7 6:32v median +0:11
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Block 08 9:01Running 8 3:03v median −2:51
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.