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Martin Howard & Veronica Howard — Washington DC 2026

Mixed 40-44 n = 654
Finish · net time
1:34:45
+4:15 v median 1:30:30
Mixed
380/654
40-44
54/97
Field beaten
42%

The race, in three figures

Field beaten
30%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:56
v median
134/654
Rank
Biggest loss
50m Sled Push
+0:18
v median
457/654
Rank

The race, in words

Martin Howard & Veronica Howard finished 380th of 654 mixed teams in the Doubles Open division at Washington DC 2026, in 1:34:45.

The stations carried this race: faster than 64% of the field across all eight, against 30% on the runs. Nowhere gained more than the wall balls: 0:56 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:32
    v median +0:37
    v median −0:08
  2. Block 02 9:22
    Running 2 6:42
    v median +0:43
    v median +0:18
  3. Block 03 11:02
    Running 3 7:04
    v median +0:43
    v median −0:24
  4. Block 04 11:04
    Running 4 7:06
    v median +0:46
    v median −0:05
  5. Block 05 11:56
    Running 5 7:21
    v median +0:55
    1000m Row 4:35
    v median −0:29
  6. Block 06 9:22
    Running 6 7:22
    v median +1:00
    v median +0:07
  7. Block 07 12:04
    Running 7 7:31
    v median +1:10
    v median −0:07
  8. Block 08 11:31
    Running 8 7:03
    v median +1:09
    Wall Balls 4:28
    v median −0:56

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:16
0:39 0:37
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
1:37
0:13 1:24
B6 · 200m Farmers Carry
1:18
0:30 0:48
B7 · 100m Sandbag Lunges
1:42
0:38 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654