The race, in three figures
The race, in words
1:35:09 at Washington DC 2026 put Brandon Smyth & Brooke Longo 387th of 654 mixed teams in the Doubles Open division.
The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:35v median −0:20
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Block 02 8:50Running 2 6:08v median +0:09
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Block 03 12:28Running 3 7:13v median +0:52
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Block 04 11:25Running 4 7:23v median +1:03
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Block 05 12:02Running 5 6:50v median +0:24
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Block 06 8:17Running 6 6:31v median +0:09
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Block 07 10:53Running 7 6:36v median +0:15
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Block 08 12:10Running 8 6:15v median +0:21
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.