The race, in three figures
The race, in words
1:35:44 at Washington DC 2026 put Hope Heverly & Michael Carroll 399th of 654 mixed teams in the Doubles Open division.
The sled pull cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:13v median +0:18
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Block 02 9:03Running 2 6:33v median +0:34
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Block 03 11:58Running 3 6:39v median +0:18
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Block 04 11:35Running 4 6:45v median +0:25
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Block 05 11:50Running 5 6:47v median +0:21
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Block 06 8:49Running 6 6:49v median +0:27
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Block 07 11:39Running 7 6:38v median +0:17
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Block 08 12:19Running 8 6:09v median +0:15
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.