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United States / Washington DC 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Alicia Folk & Matthew Folk — Washington DC 2026

Alicia Folk Matthew Folk
Mixed 35-39 n = 654
Finish · net time
1:35:57
+5:27 v median 1:30:30
Mixed
403/654
35-39
72/115
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:11
v median
221/654
Rank
Biggest loss
Wall Balls
+3:19
v median
574/654
Rank

The race, in words

1:35:57 at Washington DC 2026 put Alicia Folk & Matthew Folk 403rd of 654 mixed teams in the Doubles Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 27% on the stations. The wall balls cost the most time: 3:19 slower than the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:16
    v median +0:21
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 8:18
    Running 2 6:07
    v median +0:08
    50m Sled Push 2:11
    v median −0:11
  3. Block 03 10:44
    Running 3 6:10
    v median −0:11
    50m Sled Pull 4:34
    v median +0:12
  4. Block 04 10:51
    Running 4 6:05
    v median −0:15
    80m Burpee Broad Jump 4:46
    v median +0:43
  5. Block 05 11:34
    Running 5 6:24
    v median −0:02
    1000m Row 5:10
    v median +0:06
  6. Block 06 8:19
    Running 6 6:30
    v median +0:08
    200m Farmers Carry 1:49
    v median −0:04
  7. Block 07 12:00
    Running 7 6:29
    v median +0:08
    100m Sandbag Lunges 5:31
    v median +0:51
  8. Block 08 14:53
    Running 8 6:10
    v median +0:16
    Wall Balls 8:43
    v median +3:19

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:16
0:37 0:39
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
1:13
0:09 1:04
B5 · 1000m Row
1:28
0:13 1:15
B6 · 200m Farmers Carry
1:39
0:36 1:03
B7 · 100m Sandbag Lunges
2:41
0:55 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654