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United States / Washington DC 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Ryan Bruner & Ahana Kowdley — Washington DC 2026

Ryan Bruner Ahana Kowdley
Mixed 30-34 n = 654
Finish · net time
1:40:45
+10:15 v median 1:30:30
Mixed
446/654
30-34
93/157
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:25
v median
258/654
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
470/654
Rank

The race, in words

1:40:45 at Washington DC 2026 put Ryan Bruner & Ahana Kowdley 446th of 654 mixed teams in the Doubles Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 24% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:41
    v median +0:46
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 9:00
    Running 2 6:50
    v median +0:51
    50m Sled Push 2:10
    v median −0:12
  3. Block 03 11:38
    Running 3 7:08
    v median +0:47
    50m Sled Pull 4:30
    v median +0:08
  4. Block 04 12:02
    Running 4 7:14
    v median +0:54
    80m Burpee Broad Jump 4:48
    v median +0:45
  5. Block 05 15:29
    Running 5 10:10
    v median +3:44
    1000m Row 5:19
    v median +0:15
  6. Block 06 8:50
    Running 6 6:54
    v median +0:32
    200m Farmers Carry 1:56
    v median +0:03
  7. Block 07 11:30
    Running 7 7:02
    v median +0:41
    100m Sandbag Lunges 4:28
    v median −0:12
  8. Block 08 11:44
    Running 8 6:45
    v median +0:51
    Wall Balls 4:59
    v median −0:25

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:12
0:39 0:33
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:05
0:19 0:46
B5 · 1000m Row
1:21
0:13 1:08
B6 · 200m Farmers Carry
1:47
0:38 1:09
B7 · 100m Sandbag Lunges
2:56
1:02 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654