The race, in three figures
The race, in words
1:43:13 at Washington DC 2026 put Ximena Flores & Karim Frazier 469th of 654 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. 13:06 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 6:04v median +1:09
-
Block 02 9:26Running 2 6:59v median +1:00
-
Block 03 11:00Running 3 7:03v median +0:42
-
Block 04 13:09Running 4 7:09v median +0:49
-
Block 05 12:36Running 5 7:25v median +0:59
-
Block 06 9:16Running 6 7:05v median +0:43
-
Block 07 12:08Running 7 6:52v median +0:31
-
Block 08 11:59Running 8 6:36v median +0:42
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.