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Cole Forbes & Saroja Koneru — Washington DC 2026

Mixed 30-34 n = 654
Finish · net time
1:45:40
+15:10 v median 1:30:30
Mixed
495/654
30-34
111/157
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
602/654
Rank
Biggest loss
Wall Balls
+3:03
v median
567/654
Rank

The race, in words

Cole Forbes & Saroja Koneru finished 495th of 654 mixed teams in the Doubles Open division at Washington DC 2026, in 1:45:40.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 3:03 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:43
    v median +0:48
    v median +0:40
  2. Block 02 9:40
    Running 2 6:27
    v median +0:28
    v median +0:51
  3. Block 03 13:31
    Running 3 6:37
    v median +0:16
    v median +2:32
  4. Block 04 12:58
    Running 4 6:35
    v median +0:15
    v median +2:20
  5. Block 05 12:39
    Running 5 6:53
    v median +0:27
    1000m Row 5:46
    v median +0:42
  6. Block 06 9:11
    Running 6 6:50
    v median +0:28
    v median +0:28
  7. Block 07 12:52
    Running 7 6:22
    v median +0:01
    v median +1:50
  8. Block 08 14:52
    Running 8 6:25
    v median +0:31
    Wall Balls 8:27
    v median +3:03

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:14
0:39 0:35
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
1:39
0:37 1:02
B7 · 100m Sandbag Lunges
2:34
0:44 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654