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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Carla Castillo & Dyante Long — Washington DC

Carla Castillo Dyante Long
Mixed 30-34 n = 654
Finish · net time
1:48:34
+18:04 v median 1:30:30
Mixed
521/654
30-34
119/157
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
309/654
Rank
Biggest loss
Wall Balls
+1:52
v median
519/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:53
    v median +0:58
    1000m SkiErg 5:16
    v median +0:40
  2. Block 02 9:13
    Running 2 6:46
    v median +0:47
    50m Sled Push 2:27
    v median +0:05
  3. Block 03 11:10
    Running 3 6:54
    v median +0:33
    50m Sled Pull 4:16
    v median −0:06
  4. Block 04 11:17
    Running 4 7:16
    v median +0:56
    80m Burpee Broad Jump 4:01
    v median −0:02
  5. Block 05 14:52
    Running 5 9:00
    v median +2:34
    1000m Row 5:52
    v median +0:48
  6. Block 06 9:20
    Running 6 7:28
    v median +1:06
    200m Farmers Carry 1:52
    v median −0:01
  7. Block 07 14:08
    Running 7 7:39
    v median +1:18
    100m Sandbag Lunges 6:29
    v median +1:49
  8. Block 08 16:37
    Running 8 9:21
    v median +3:27
    Wall Balls 7:16
    v median +1:52

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:20
0:42 0:38
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
1:03
0:43 0:20
B4 · 80m Burpee Broad Jump
1:24
0:08 1:16
B5 · 1000m Row
1:22
0:19 1:03
B6 · 200m Farmers Carry
1:47
0:37 1:10
B7 · 100m Sandbag Lunges
2:52
0:47 2:05
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654