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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Trang Hamm Nguyen & Demarcus Hamm — Washington DC

Trang Hamm Nguyen Demarcus Hamm
Mixed 35-39 n = 654
Finish · net time
1:58:06
+27:36 v median 1:30:30
Mixed
577/654
35-39
102/115
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
462/654
Rank
Biggest loss
Wall Balls
+3:45
v median
590/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:41
    v median +0:46
    1000m SkiErg 4:49
    v median +0:13
  2. Block 02 9:43
    Running 2 7:08
    v median +1:09
    50m Sled Push 2:35
    v median +0:13
  3. Block 03 14:47
    Running 3 8:01
    v median +1:40
    50m Sled Pull 6:46
    v median +2:24
  4. Block 04 13:16
    Running 4 8:09
    v median +1:49
    80m Burpee Broad Jump 5:07
    v median +1:04
  5. Block 05 13:46
    Running 5 8:13
    v median +1:47
    1000m Row 5:33
    v median +0:29
  6. Block 06 10:53
    Running 6 8:41
    v median +2:19
    200m Farmers Carry 2:12
    v median +0:19
  7. Block 07 17:06
    Running 7 9:41
    v median +3:20
    100m Sandbag Lunges 7:25
    v median +2:45
  8. Block 08 17:57
    Running 8 8:48
    v median +2:54
    Wall Balls 9:09
    v median +3:45

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:14
0:39 0:35
B2 · 50m Sled Push
1:11
0:41 0:30
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:42
0:12 1:30
B5 · 1000m Row
1:17
0:17 1:00
B6 · 200m Farmers Carry
1:49
0:35 1:14
B7 · 100m Sandbag Lunges
2:08
0:50 1:18
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654