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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Michaela Rose & Theodore Howell — Washington DC

Michaela Rose Theodore Howell
Mixed 30-34 n = 654
Finish · net time
2:09:42
+39:12 v median 1:30:30
Mixed
615/654
30-34
147/157
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
214/654
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
631/654
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:06
    v median +0:11
    1000m SkiErg 4:42
    v median +0:06
  2. Block 02 11:46
    Running 2 8:15
    v median +2:16
    50m Sled Push 3:31
    v median +1:09
  3. Block 03 18:55
    Running 3 12:06
    v median +5:45
    50m Sled Pull 6:49
    v median +2:27
  4. Block 04 17:50
    Running 4 10:26
    v median +4:06
    80m Burpee Broad Jump 7:24
    v median +3:21
  5. Block 05 15:33
    Running 5 9:55
    v median +3:29
    1000m Row 5:38
    v median +0:34
  6. Block 06 10:30
    Running 6 8:46
    v median +2:24
    200m Farmers Carry 1:44
    v median −0:09
  7. Block 07 16:35
    Running 7 8:36
    v median +2:15
    100m Sandbag Lunges 7:59
    v median +3:19
  8. Block 08 12:44
    Running 8 6:32
    v median +0:38
    Wall Balls 6:12
    v median +0:48

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
2:05
0:56 1:09
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
2:54
0:35 2:19
B5 · 1000m Row
2:16
0:20 1:56
B6 · 200m Farmers Carry
2:24
0:54 1:30
B7 · 100m Sandbag Lunges
4:19
1:53 2:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654