The race, in three figures
The race, in words
Gregory Lewis took 3rd of 53 in the 35–39 age group at Perth 2026, in 56:59.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 3:07, ahead of 96% of the field.
That was 0:19 off the time at Sydney 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:50v median −0:24
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Block 02 5:58Running 2 3:42v median −0:43
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Block 03 7:25Running 3 3:55v median −0:55
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Block 04 6:33Running 4 3:52v median −1:01
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Block 05 7:52Running 5 3:54v median −1:01
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Block 06 5:30Running 6 3:49v median −1:00
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Block 07 6:32Running 7 3:34v median −0:55
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Block 08 7:21Running 8 3:23v median −0:56
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.