The race, in three figures
The race, in words
1:06:43 at Perth 2026 put Tim Johnston on the age-group podium: 2nd of 21 in the 45–49 age group.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
That was 0:13 off the time at Sydney 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:22v median +0:08
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Block 02 7:59Running 2 4:22v median −0:03
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Block 03 8:06Running 3 4:24v median −0:26
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Block 04 8:07Running 4 4:27v median −0:26
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Block 05 8:55Running 5 4:27v median −0:28
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Block 06 6:23Running 6 4:22v median −0:27
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Block 07 7:37Running 7 4:03v median −0:26
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Block 08 8:27Running 8 3:51v median −0:28
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.