The race, in three figures
The race, in words
Rinus Verhamme finished 252nd of 292 men in the Pro division at Perth 2026, in 1:33:51.
The sandbag lunges cost the most time: 3:30 slower than the median. A harder second half: 6:18 more lost to the middle of the field after halfway than before it. 6:59 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:03v median +0:49
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Block 02 8:17Running 2 5:23v median +0:58
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Block 03 10:51Running 3 5:35v median +0:45
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Block 04 11:47Running 4 5:49v median +0:56
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Block 05 10:45Running 5 6:11v median +1:16
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Block 06 8:38Running 6 6:02v median +1:13
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Block 07 13:54Running 7 5:30v median +1:01
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Block 08 14:34Running 8 5:07v median +0:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.