The race, in three figures
The race, in words
1:05:03 at Perth 2026 put Demi Elliott & Molly Grey 14th of 77 women's teams in the Doubles Pro division, ahead of 82% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 15th of 77. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:28v median −0:24
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Block 02 6:34Running 2 4:30v median −0:33
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Block 03 8:20Running 3 4:45v median −0:47
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Block 04 7:30Running 4 4:36v median −0:54
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Block 05 9:11Running 5 4:46v median −0:48
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Block 06 6:58Running 6 4:56v median −0:40
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Block 07 7:41Running 7 4:25v median −0:41
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Block 08 7:30Running 8 3:57v median −0:46
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women's teams who finished.