The race, in three figures
The race, in words
Chris Punch won the 30–34 age group at Perth 2026 in 59:30, first of 125.
Nowhere gained more than the burpee broad jumps: 2:46 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 3:12, ahead of 99% of the field.
Athletes who raced both Perth 2026 and Perth 2025 were 5:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:55v median −0:52
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Block 02 5:46Running 2 3:57v median −1:10
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Block 03 7:20Running 3 4:28v median −1:05
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Block 04 6:46Running 4 4:15v median −1:15
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Block 05 8:38Running 5 4:21v median −1:19
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Block 06 5:55Running 6 4:09v median −1:28
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Block 07 6:40Running 7 3:52v median −1:11
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Block 08 8:19Running 8 3:35v median −1:19
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.