The race, in three figures
The race, in words
A top 10% finish for Liam Rutledge at Perth 2026: 1:03:12, 18th of 636 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:59 on the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first. Quick through the roxzone: 3:08, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:05v median −0:42
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Block 02 6:52Running 2 4:09v median −0:58
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Block 03 7:44Running 3 4:17v median −1:16
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Block 04 8:06Running 4 4:18v median −1:12
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Block 05 8:36Running 5 4:12v median −1:28
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Block 06 6:12Running 6 4:04v median −1:33
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Block 07 7:02Running 7 3:41v median −1:22
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Block 08 8:12Running 8 3:27v median −1:27
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.