The race, in three figures
The race, in words
Luke McIntyre finished 150th of 636 men in the Open division at Perth 2026, in 1:14:09, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:08, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:23v median −0:24
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Block 02 7:11Running 2 4:22v median −0:45
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Block 03 8:44Running 3 4:53v median −0:40
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Block 04 10:07Running 4 4:58v median −0:32
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Block 05 9:35Running 5 4:58v median −0:42
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Block 06 7:34Running 6 5:01v median −0:36
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Block 07 8:32Running 7 4:30v median −0:33
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Block 08 10:44Running 8 4:15v median −0:39
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.