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Australia / Perth 2026 / Individual Open · Men / Season 9 (2026/27)

Ronald Pang

AUS M 55-59 n = 636
Finish · net time
1:21:48
−2:12 v median 1:24:00
Men
266/636
55-59
1/20
Field beaten
58%

The race, in three figures

Field beaten
84%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
258/636
Rank
Biggest loss
Wall Balls
+3:47
v median
562/636
Rank

The race, in words

Ronald Pang won the 55–59 age group at Perth 2026 in 1:21:48, first of 20.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the wall balls, 3:47 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:24
    v median −0:23
    1000m SkiErg 4:41
    v median +0:18
  2. Block 02 8:23
    Running 2 4:36
    v median −0:31
    50m Sled Push 3:47
    v median +0:54
  3. Block 03 9:18
    Running 3 4:55
    v median −0:38
    50m Sled Pull 4:23
    v median +0:03
  4. Block 04 10:15
    Running 4 4:44
    v median −0:46
    80m Burpee Broad Jump 5:31
    v median +0:14
  5. Block 05 9:21
    Running 5 4:45
    v median −0:55
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:25
    Running 6 4:53
    v median −0:44
    200m Farmers Carry 2:32
    v median −0:08
  7. Block 07 9:22
    Running 7 4:21
    v median −0:42
    100m Sandbag Lunges 5:01
    v median −0:19
  8. Block 08 14:34
    Running 8 4:08
    v median −0:46
    Wall Balls 10:26
    v median +3:47

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:13
0:10 0:03
B2 · 50m Sled Push
0:44
0:29 0:15
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:39 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 ahead

Elsewhere

The board

Individual Open · Men at Perth 2026

See this race on page 9
Source Unofficial
Event
Perth 2026
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Men · n = 636