The race, in three figures
The race, in words
1:48:12 at Perth 2026 put Paul Abbott 557th of 636 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first. 8:16 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median +0:45
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Block 02 11:57Running 2 8:55v median +3:48
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Block 03 12:17Running 3 6:51v median +1:18
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Block 04 13:37Running 4 7:07v median +1:37
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Block 05 13:23Running 5 7:52v median +2:12
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Block 06 10:31Running 6 7:31v median +1:54
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Block 07 14:10Running 7 6:54v median +1:51
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Block 08 15:00Running 8 7:16v median +2:22
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.