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Australia / Perth 2026 / Individual Open · Women / Season 9 (2026/27)

Emily Gronow

AUS W 16-24 n = 531
Finish · net time
1:34:33
+2:12 v median 1:32:21
Course −1:36 v season average ±0:36 · 331 athletes
Women
289/531
16-24
51/83
Field beaten
46%

The race, in three figures

Field beaten
28%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
184/531
Rank
Biggest loss
Wall Balls
+0:25
v median
314/531
Rank

The race, in words

1:34:33 at Perth 2026 put Emily Gronow 289th of 531 women in the Open division.

The stations carried this race: faster than 64% of the field across all eight, against 28% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median.

Perth gave the field time back: about 1:36 faster than the average race this season, by 331 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:38
    v median +0:18
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 8:18
    Running 2 6:16
    v median +0:25
    50m Sled Push 2:02
    v median −0:36
  3. Block 03 11:54
    Running 3 7:09
    v median +0:56
    50m Sled Pull 4:45
    v median −0:31
  4. Block 04 13:22
    Running 4 7:31
    v median +1:18
    80m Burpee Broad Jump 5:51
    v median −0:36
  5. Block 05 12:51
    Running 5 7:24
    v median +1:01
    1000m Row 5:27
    v median +0:05
  6. Block 06 9:17
    Running 6 6:47
    v median +0:27
    200m Farmers Carry 2:30
    v median −0:15
  7. Block 07 10:50
    Running 7 6:08
    v median +0:21
    100m Sandbag Lunges 4:42
    v median −0:39
  8. Block 08 12:03
    Running 8 5:36
    v median +0:11
    Wall Balls 6:27
    v median +0:25

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:18
0:14 0:04
B2 · 50m Sled Push
0:59
0:39 0:20
B3 · 50m Sled Pull
1:03
0:38 0:25
B4 · 80m Burpee Broad Jump
1:16
0:14 1:02
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:02
0:31 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:18 behind

Elsewhere

The board

Individual Open · Women at Perth 2026

See this race on page 11
Source Unofficial
Event
Perth 2026
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Women · n = 531