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Australia / Perth 2026 / Individual Open · Women / Season 9 (2026/27)

Shirley Ho

AUS W 40-44 n = 531
Finish · net time
1:34:45
+2:24 v median 1:32:21
Course −1:36 v season average ±0:36 · 331 athletes
Women
293/531
40-44
36/69
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:22
v median
212/531
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
428/531
Rank

The race, in words

1:34:45 at Perth 2026 put Shirley Ho 293rd of 531 women in the Open division.

On the sandbag lunges the field had the edge, by 1:22. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Perth gave the field time back: about 1:36 faster than the average race this season, by 331 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:20
    v median +0:00
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 8:54
    Running 2 5:57
    v median +0:06
    50m Sled Push 2:57
    v median +0:19
  3. Block 03 12:38
    Running 3 6:24
    v median +0:11
    50m Sled Pull 6:14
    v median +0:58
  4. Block 04 12:52
    Running 4 6:14
    v median +0:01
    80m Burpee Broad Jump 6:38
    v median +0:11
  5. Block 05 11:33
    Running 5 6:13
    v median −0:10
    1000m Row 5:20
    v median −0:02
  6. Block 06 9:49
    Running 6 6:12
    v median −0:08
    200m Farmers Carry 3:37
    v median +0:52
  7. Block 07 12:19
    Running 7 5:36
    v median −0:11
    100m Sandbag Lunges 6:43
    v median +1:22
  8. Block 08 10:59
    Running 8 5:19
    v median −0:06
    Wall Balls 5:40
    v median −0:22

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:19
0:14 0:05
B2 · 50m Sled Push
1:00
0:38 0:22
B3 · 50m Sled Pull
1:05
0:45 0:20
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:31 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind

Elsewhere

The board

Individual Open · Women at Perth 2026

See this race on page 11
Source Unofficial
Event
Perth 2026
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Women · n = 531