The race, in three figures
The race, in words
Aliza Mary Cole finished 472nd of 531 women in the Open division at Perth 2026, in 1:55:59.
The sandbag lunges cost the most time: 3:32 slower than the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.
Perth ran fast: the 331 athletes who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:28v median +1:08
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Block 02 10:17Running 2 7:15v median +1:24
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Block 03 14:04Running 3 7:28v median +1:15
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Block 04 15:20Running 4 7:27v median +1:14
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Block 05 13:17Running 5 7:39v median +1:16
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Block 06 10:45Running 6 7:33v median +1:13
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Block 07 15:47Running 7 6:54v median +1:07
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Block 08 18:06Running 8 10:24v median +4:59
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women who finished.