The race, in three figures
The race, in words
In the Open division at Perth 2026, Gabriel Armstrong crossed the line in 1:24:44: 176th of 454 men, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:54v median +0:05
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Block 02 8:37Running 2 5:18v median −0:02
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Block 03 10:34Running 3 5:25v median −0:26
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Block 04 11:52Running 4 5:31v median −0:18
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Block 05 10:29Running 5 5:31v median −0:29
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Block 06 7:58Running 6 5:14v median −0:37
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Block 07 10:05Running 7 4:52v median −0:26
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Block 08 11:46Running 8 4:35v median −0:33
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.