The race, in three figures
The race, in words
Ben Salmond finished 256th of 454 men in the Open division at Perth 2026, in 1:31:31.
The sandbag lunges were the standout, 0:45 quicker than the median and 141st of 454. If there was time left out there, it was on the sled pull, 1:18 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:55v median +0:06
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Block 02 9:12Running 2 5:40v median +0:20
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Block 03 12:25Running 3 6:15v median +0:24
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Block 04 12:35Running 4 6:11v median +0:22
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Block 05 11:01Running 5 6:06v median +0:06
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Block 06 8:53Running 6 6:09v median +0:18
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Block 07 10:35Running 7 5:28v median +0:10
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Block 08 12:19Running 8 5:23v median +0:15
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.