The race, in three figures
The race, in words
1:35:47 at Perth 2026 put Nathan Good 294th of 454 men in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 27% on the stations. On the sandbag lunges the field had the edge, by 4:20. A harder second half: 6:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:34v median −0:15
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Block 02 7:00Running 2 4:52v median −0:28
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Block 03 11:10Running 3 6:07v median +0:16
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Block 04 13:24Running 4 5:43v median −0:06
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Block 05 11:04Running 5 6:02v median +0:02
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Block 06 8:46Running 6 5:50v median −0:01
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Block 07 15:51Running 7 5:39v median +0:21
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Block 08 13:28Running 8 5:42v median +0:34
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.