The race, in three figures
The race, in words
1:05:34 at Perth 2026 put Niamh Daly on the age-group podium: 2nd of 119 in the 25–29 age group.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:00v median −1:27
-
Block 02 5:56Running 2 4:11v median −1:54
-
Block 03 8:24Running 3 4:37v median −1:52
-
Block 04 9:33Running 4 4:34v median −1:53
-
Block 05 9:11Running 5 4:35v median −2:00
-
Block 06 6:14Running 6 4:31v median −2:01
-
Block 07 7:25Running 7 4:10v median −1:45
-
Block 08 7:48Running 8 3:50v median −1:42
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 514
A pace, not a person: at every mat, the middle of the 514 women who finished.