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Perth / HYROX / Season 9 (2026/27)

Cassie Dale

AUS W 30-34 n = 519
Finish · net time
1:16:14
−19:42 v median 1:35:56
Women
45/519
30-34
7/88
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
70/519
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
132/519
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:53
    v median −0:34
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 7:24
    Running 2 5:03
    v median −1:02
    50m Sled Push 2:21
    v median −0:23
  3. Block 03 9:53
    Running 3 5:11
    v median −1:18
    50m Sled Pull 4:42
    v median −1:02
  4. Block 04 9:59
    Running 4 5:07
    v median −1:20
    80m Burpee Broad Jump 4:52
    v median −2:01
  5. Block 05 10:28
    Running 5 5:28
    v median −1:07
    1000m Row 5:00
    v median −0:27
  6. Block 06 7:57
    Running 6 5:23
    v median −1:09
    200m Farmers Carry 2:34
    v median −0:20
  7. Block 07 8:41
    Running 7 4:50
    v median −1:05
    100m Sandbag Lunges 3:51
    v median −1:42
  8. Block 08 9:00
    Running 8 4:32
    v median −1:00
    Wall Balls 4:28
    v median −1:59

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:15
0:12 0:03
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:52
0:06 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:23 0:47
B8 · Wall Balls
No mats
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_LR3MS4JI1773
Measured against
Women · n = 519