The race, in three figures
The race, in words
Sarah Carter took 3rd of 31 in the 45–49 age group at Perth 2026, in 1:18:54.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Perth ran fast: the 331 athletes who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:23v median −0:04
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Block 02 7:30Running 2 5:16v median −0:49
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Block 03 9:55Running 3 5:21v median −1:08
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Block 04 10:46Running 4 5:17v median −1:10
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Block 05 10:19Running 5 5:04v median −1:31
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Block 06 7:37Running 6 5:12v median −1:20
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Block 07 8:29Running 7 4:37v median −1:18
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Block 08 9:58Running 8 4:28v median −1:04
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 514
A pace, not a person: at every mat, the middle of the 514 women who finished.