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Perth / HYROX / Season 9 (2026/27)

Lizette Van Graan

AUS W 30-34 n = 519
Finish · net time
1:24:23
−11:33 v median 1:35:56
Women
117/519
30-34
24/88
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
35/519
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
281/519
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:11
    v median −0:16
    1000m SkiErg 4:43
    v median −0:24
  2. Block 02 7:25
    Running 2 5:11
    v median −0:54
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 9:50
    Running 3 5:23
    v median −1:06
    50m Sled Pull 4:27
    v median −1:17
  4. Block 04 10:39
    Running 4 5:35
    v median −0:52
    80m Burpee Broad Jump 5:04
    v median −1:49
  5. Block 05 10:34
    Running 5 5:35
    v median −1:00
    1000m Row 4:59
    v median −0:28
  6. Block 06 13:02
    Running 6 10:04
    v median +3:32
    200m Farmers Carry 2:58
    v median +0:04
  7. Block 07 8:51
    Running 7 5:08
    v median −0:47
    100m Sandbag Lunges 3:43
    v median −1:50
  8. Block 08 9:39
    Running 8 4:48
    v median −0:44
    Wall Balls 4:51
    v median −1:36

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:17
0:13 0:04
B2 · 50m Sled Push
0:46
0:27 0:19
B3 · 50m Sled Pull
0:51
0:33 0:18
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:16
1:19 0:57
B8 · Wall Balls
No mats
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_LR3MS4JI1773
Measured against
Women · n = 519