The race, in three figures
The race, in words
Orshina Yalda finished 261st of 519 women in the Open division at Perth 2026, in 1:36:05.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 38% on the stations. On the sandbag lunges the field had the edge, by 1:49. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:46v median −0:41
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Block 02 8:41Running 2 5:43v median −0:22
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Block 03 13:02Running 3 7:18v median +0:49
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Block 04 14:58Running 4 6:33v median +0:06
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Block 05 12:18Running 5 6:21v median −0:14
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Block 06 9:15Running 6 6:00v median −0:32
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Block 07 13:01Running 7 5:39v median −0:16
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Block 08 10:29Running 8 5:09v median −0:23
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 514
A pace, not a person: at every mat, the middle of the 514 women who finished.