The race, in three figures
The race, in words
Suzanne Groenland took 3rd of 10 in the 55–59 age group at Perth 2026, in 1:41:45.
Legs and stations told different stories: 56% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 2:38 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
The field ran 2:45 faster at Perth 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:28v median +0:01
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Block 02 9:05Running 2 6:00v median −0:05
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Block 03 13:08Running 3 6:11v median −0:18
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Block 04 15:43Running 4 6:12v median −0:15
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Block 05 12:03Running 5 6:23v median −0:12
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Block 06 9:28Running 6 6:23v median −0:09
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Block 07 12:18Running 7 5:54v median −0:01
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Block 08 12:44Running 8 5:34v median +0:02
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 514
A pace, not a person: at every mat, the middle of the 514 women who finished.