The race, in three figures
The race, in words
A top 10% finish for Asha Golden & Eimear Broderick at Perth 2026: 1:09:34, 21st of 306 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:37v median −1:06
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Block 02 6:25Running 2 4:53v median −1:23
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Block 03 8:29Running 3 5:04v median −1:36
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Block 04 9:11Running 4 5:02v median −1:40
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Block 05 10:20Running 5 5:12v median −1:36
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Block 06 6:52Running 6 5:07v median −1:40
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Block 07 7:49Running 7 4:49v median −1:24
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Block 08 7:59Running 8 4:21v median −1:19
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 303
A pace, not a person: at every mat, the middle of the 303 women's teams who finished.