The race, in three figures
The race, in words
A top 10% finish for Amelia Redshaw & Livia Lombardelli at Perth 2026: 1:11:50, 30th of 408 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:30v median −1:16
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Block 02 6:38Running 2 4:57v median −1:22
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Block 03 9:00Running 3 5:27v median −1:14
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Block 04 10:08Running 4 5:26v median −1:17
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Block 05 10:38Running 5 5:34v median −1:18
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Block 06 7:21Running 6 5:19v median −1:29
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Block 07 7:41Running 7 4:58v median −1:12
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Block 08 8:27Running 8 4:27v median −1:13
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 407
A pace, not a person: at every mat, the middle of the 407 women's teams who finished.