The race, in three figures
The race, in words
1:08:42 at Perth 2026 put Vaughn Williams & Lindsey Bridges 83rd of 409 mixed teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:31v median −0:46
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Block 02 7:03Running 2 4:46v median −0:54
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Block 03 8:31Running 3 5:02v median −1:04
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Block 04 8:19Running 4 4:56v median −1:05
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Block 05 9:31Running 5 5:04v median −1:09
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Block 06 7:18Running 6 5:11v median −1:00
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Block 07 8:12Running 7 4:34v median −1:05
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Block 08 8:19Running 8 4:25v median −0:46
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Mixed · n = 403
A pace, not a person: at every mat, the middle of the 403 mixed teams who finished.