The race, in three figures
The race, in words
1:01:13 at Perth 2026 put Johan Zepeda & Ma'mon Khorma & James Kolovos & Abraham Moubayed 6th of 33 men's teams in the Relay division, ahead of 82% of the field.
The sandbag lunges were the standout, 2:01 quicker than the median and 3rd of 33. Paced to finish: the second half went 3:32 better against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:58v median −0:25
-
Block 02 7:46Running 2 4:12v median −0:37
-
Block 03 7:23Running 3 4:22v median −0:42
-
Block 04 5:58Running 4 3:44v median −1:08
-
Block 05 8:28Running 5 4:05v median −1:04
-
Block 06 6:54Running 6 4:33v median −0:47
-
Block 07 6:39Running 7 3:34v median −1:10
-
Block 08 7:17Running 8 3:18v median −1:14
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.