The race, in three figures
The race, in words
A top 10% finish for elizabeth Newton & Delanie Williams & Nicole Shannon & Shari Livingston at Perth 2026: 1:04:57, 5th of 148 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:21, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:10v median −1:06
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Block 02 6:08Running 2 4:22v median −1:34
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Block 03 7:57Running 3 4:23v median −1:35
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Block 04 8:23Running 4 4:00v median −1:53
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Block 05 8:47Running 5 4:20v median −1:47
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Block 06 5:42Running 6 3:50v median −2:21
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Block 07 7:31Running 7 3:36v median −1:41
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Block 08 9:33Running 8 5:37v median +0:25
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women's teams who finished.