The race, in three figures
The race, in words
In the Relay division at Perth 2026, Emma Poznovia & Leah Crew & Caitlin Courtie & Lily Kudeweh crossed the line in 1:14:35: 19th of 148 women's teams, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:50v median −0:26
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Block 02 7:01Running 2 5:03v median −0:53
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Block 03 9:48Running 3 5:22v median −0:36
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Block 04 10:27Running 4 5:27v median −0:26
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Block 05 10:23Running 5 5:33v median −0:34
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Block 06 6:53Running 6 4:41v median −1:30
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Block 07 8:27Running 7 4:36v median −0:41
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Block 08 8:21Running 8 4:17v median −0:55
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women's teams who finished.