The race, in three figures
The race, in words
1:54:45 at Perth 2026 put Kate Fitzsimons & Jacky Mincher & Kristie Winch & Natasha De freitas 142nd of 148 women's teams in the Relay division.
The sandbag lunges cost the most time: 2:20 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:36, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 5:40v median +1:24
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Block 02 11:11Running 2 7:22v median +1:26
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Block 03 14:33Running 3 7:38v median +1:40
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Block 04 14:19Running 4 6:48v median +0:55
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Block 05 13:34Running 5 7:23v median +1:16
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Block 06 10:39Running 6 7:44v median +1:33
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Block 07 13:57Running 7 6:40v median +1:23
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Block 08 17:01Running 8 9:20v median +4:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women's teams who finished.